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Supplemented zinc does not alter mood in healthy older European adults--a randomised placebo-controlled trial: the Zenith study.
Plain-language guide to PMID 21272413 (2011): double-blind randomized controlled trial of Vitamin D, K2, Magnesium and Zinc.
Key Facts
- PMID
- 21272413
- Journal
- Public health nutrition
- Year
- 2011
- Study type
- Randomized Controlled Trial
- Authors
- Stewart-Knox BJ et al. (9 authors)
- DOI
- 10.1017/S1368980010002764
What This Study Did, in Plain Language
What Was Tested
Researchers studied Vitamin D, K2, Magnesium and Zinc in this randomized controlled trial publication.
Older people are vulnerable to zinc deficiency, which may impact upon their mood.
Who Took Part
The age groups tagged for this paper are middle-aged adults, older adults and people over 80, both men and women.
Healthy volunteers (n 387) aged 55-87 years were recruited.
Volunteers in Rome (Italy; n 108) and Grenoble (France; n 91) were aged 70-87 years and those in Coleraine (Northern Ireland; n 93) and Clermont-Ferrand (France; n 95) were aged 55-70 years.
How the Study Was Run
The researchers set it up as a randomized, double-blind and placebo-controlled study.
Because people in this Vitamin D, K2, Magnesium and Zinc study were split into groups at random, differences between the groups are less likely to reflect who happened to join each one.
As a double-blind Vitamin D, K2, Magnesium and Zinc study, the assignments were hidden from both participants and investigators until the end.
Some participants received a placebo instead of Vitamin D, K2, Magnesium and Zinc, giving a reference point.
What Was Measured
PubMed files the paper under topics including Affect, Dietary Supplements, Europe, Trace Elements and Zinc.
What This Means in Plain Language
The paper is a randomized, double-blind and placebo-controlled study of Vitamin D, K2, Magnesium and Zinc.
Results are reported in around 2 sentences of the abstract; we leave them to the paper itself rather than summarise them.
The publication is from 2011 (Public health nutrition), a journal based in England.
More context: the Vitamin D, K2, Magnesium and Zinc compound page, all human trials.
Our Notes on the Compound
Vitamin D, K2, Magnesium and Zinc: Magnesium is described as required for AMPK to function.
Related Pages
Source: PubMed record. This explanation is written by PeptideWhiz from the public record. For research and education only. Not medical advice; no dosing information is given.